{"product_id":"programa-qi-core-regulacion-corporal-para-alto-desempeno-ergonomia-consciente","title":"PROGRAMA QI CORE regulación Corporal para Alto Desempeño - Ergonomía Consciente","description":"\u003cp\u003e\u003cspan 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enfocado en postura, cuerpo y energía. Ayuda a mejorar la alineación física, reducir tensiones y construir una base corporal más estable para sostener enfoque y bienestar durante la jornada laboral.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eDurante la sesión se trabajan principios de conciencia corporal y regulación física que permiten liberar tensión acumulada por el trabajo de oficina y mejorar la calidad de energía \u003c\/em\u003e\u003cspan\u003e\u003cem\u003edurante el día.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eQi Core entrena el cuerpo para sostener mejor el trabajo: menos dolor, más energía y mejor rendimiento\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan 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